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Big thanks for grabbing the Drinks & Reflux guide!

You love dining out, but acid reflux? Not so much. The good news is that you don’t have to choose between enjoying a meal out and keeping your reflux in check! ​​

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Limited Time Offer 

£7 usually £15 

With these two invaluable resources - Eating Out With Reflux and the Food & Reflux Symptom Tracker - you’ll be armed with the knowledge and tools to enjoy your food without the burn. 🔥

Limited Time Offer 

£7 usually £15 

With these two invaluable resources - Eating Out With Reflux and the Food & Reflux Symptom Tracker - you’ll be armed with the knowledge and tools to enjoy your food without the burn. 🔥

Who am I?

My name is Paula

As someone who’s been on a mission to help people like you manage their reflux naturally and safely, I’ve seen firsthand how a simple change in what you drink can make a huge difference.

 

My approach is all about making things simple, effective, and, yes, even enjoyable. I’m not just here to tell you what not to do - I want to guide you towards better choices that fit your lifestyle and help you feel your best. Whether you’re dealing with a nagging cough or that burning sensation or just want to take better care of your digestive health, this guide is the first step.

 

Ready to feel better with every sip?

Download the “Drinks & Reflux” guide now and start taking control of your reflux today.

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Why should you download Drinks & Reflux?

☕ Because what you don’t know could be hurting you.

Sure, you know that certain foods trigger your reflux, but drinks are those sneaky little culprits, often overlooked but just as important. Whether it’s your morning coffee, evening wine, or that so-called healthy green tea, you need to know what’s helping and what could be hurting.

🥤 Get back in control of your health

This isn’t about taking away your favourite treats - it’s about empowering you to make informed choices. Imagine enjoying your day without the burn, the cough, or the discomfort. Sounds good, right? I’ll show you how.

🍷 Practical, easy-to-follow tips

No medical jargon or complicated instructions - and I’m not going to tell you to give up the wine completely if you don’t want to! Just straightforward advice that you can start using right away.

A friendly reminder

Just a heads-up: the information on this website - whether it’s text, images, or other content including this free download - is meant to be helpful and informative, but it’s not a substitute for professional medical advice. I’m not a doctor, so it’s really important that you talk to your physician or another qualified healthcare provider if you have any questions or concerns about your health or treatment options. Before you make any changes to your health routine, please check in with a healthcare professional. And never ignore or delay seeking medical advice because of something you’ve read here.

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