Preconception

1:2:1 Foundation Package 

(3 months)

The 1:2:1 Preconception Fertility Foundation Package (Natural and IVF preparation) is for couples looking to prepare their bodies for conception. By preparing the body 3-4 months ahead of the egg and sperm creation, giving the body the nutrients and support it needs to optimise the egg and sperm quality, gives the reproductive process a greater chance of a successful pregnancy outcome.

 

The investment in this 12–18-week package will include:

• 7-session bespoke nutritional therapy preconception plan for improving chances of conceiving naturally or with IVF

• 1-4 months via Zoom/In-person appt

• Health assessment and diet and lifestyle analysis

• 1 or 2 x Initial consultation – 90 min

• 6 x follow-ups 45-60 minutes to talk through wins, progress, how the protocol is working, and if we need to adjust anything. 

• 1 x 15-minute check-in at startup

• Appointments can be used as needed between both partners to achieve goals.

• Step-by-step personalised food and lifestyle recommendations

• Tailored supplement recommendations with 10% discount

• Private functional testing recommendations & GP referrals, with interpretation of results

• Review of relevant hospital/GP tests

• Personalised 2-week nourishing meal plans for Fertility Health

• Educational Handouts to support recommendations

• Access to your own online client portal to receive all your forms, handouts, messages, and plans all in one place

• Support throughout (Mon-Thurs, 10-2pm) via messaging service in app in between appointments if needed

• Coaching support and accountability to keep you on track

 

I will be there to support, educate and empower you in your fertility journey throughout your package to help you embed your new learnings successfully.

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What to find out more?

Book a free discovery call to understand how I can support you.