Pregnancy
Pregnancy Package
(9 months)
Firstly, HUGE congratulations on your positive result! Pregnancy is an absolute magical journey as you learn all the stages of your baby’s growth. It’s absolutely fascinating. It’s important that Mum and Baby are looked after with the proper nutrition and lifestyle tools to support you both through each trimester blooming with health and feeling amazing.
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By working with me throughout your pregnancy not only will I be able to support you every step of your journey but the tools and knowledge that you gain will take you into parenthood and beyond.
The investment in this 9-12 month package will include:
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5 session bespoke nutritional therapy pregnancy plan for supporting a healthy pregnancy and growing baby
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9-12 months via Zoom/In-person appt
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Health assessment and diet and lifestyle analysis
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1 or Initial consultation – 60 min
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4 x follow-ups 45-60 min to talk through wins, progress, how the protocol is working, and if we need to adjust anything.
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1 x 15-minute motivational check-in calls.
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Fornightly or monthly contact to keep on track with goals.
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Trimester contact to keep you feeling your best in pregnancy
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Step by step personalised food and lifestyle recommendations
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Tailored supplement recommendations with 10% discount
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Private functional testing recommendations & GP referrals, with interpretation of results
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Review of relevant hospital/GP tests
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Personalised 2-week nourishing meal plans for Fertility Health
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Educational Handouts to support recommendations
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Access to your own online client portal to receive all your forms, handouts, messages, and plans all in one place
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Support throughout (Mon-Thurs, 10-2pm) via messaging service in app in between appointments if needed
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Coaching support and accountability to keep you on track
I will be there to support, educate and empower at each trimester in your pregnancy, empowering you to embed your new learnings successfully.
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What to find out more?
Book a free discovery call to understand how I can support you.
